For once, I arranged to meet up with G after work so we could travel home together. This was for no other reason that that I looked at my watch as I was leaving work and realised we would be travelling home at about the same time. So we agreed to rendezvous part way through our journey and I was waiting for G to arrive at which point I realised there was some engineering work going on and this meant the trains were not running as normal. This did not make for a pleasant journey home (in that the train was very crowded, we had a nice chat though). Having never arranged to meet G like that on the way home before, I felt as though I had picked quite the wrong opportunity to be inspired to do so. Timing is everything.
I have really got out of the habit of going for lunch time walks. Yesterday I had to really force myself to go out. I actually had a couple of things in mind to do if I went out, but decided only to do one of them so that I could pace myself in order to have a reason to force me to go out tomorrow. I really do not think that 2010 has been good for me so far in terms of exercise and I need to get back into the habit of it or I will end up ten stone over weight and with a vitamin D deficiency.